267 – Follow Along (IRONMAN 70.3 St. George) – Sam Long

Explícito 267 – Follow Along (IRONMAN 70.3 St. George) – Sam Long

0 0 hace 2 meses
This is a different episode because we merge the Follow Along with a race episode. It’s been a bit busy in my life. I’ve been wrapping up my undergrad and with finals, I’ve had quite a bit going on. I have plenty of episodes to put out soon, so stay tuned! Sam is doing well, and in this episode we talk about how a crash two weeks out from his race allows him to refocus and recharge going into St. George. He also has some amazing workouts that he did going into St. George and we discuss how ... Más informaciones

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